Hole in Oats, Honey Nut, Organic

Honey Nut Toasted O's

Barbara’s Organic Honey Nut O’s. Sweetened Whole Oat Cereal. Wheat Free. Whole Grain. Low Fat. 11 Vitamins & Minerals. Kosher OU.

Breakfast is just better when Barbara’s makes it for you. Our Organic Honey Nut O’s deliver the delicious flavors of organic whole oats, pure honey and real almonds in a crunchy bowl of satisfying nutrition. When you look for a healthy balance of taste and nutrition, you’ll choose Barbara’s cereals every time. The whole family will enjoy the healthy feeling that comes from starting with a pure organic breakfast. All our cereals are free of artificial preservatives, colors, trans fats and hydrogenated oils. Trust Barbara’s to keep breakfast simple, wholesome and natural. We always have, We always will.

No B.S. (No Bad Stuff): You trust Barbara’s because we always use the good stuff to make the best tasting, all natural cereals, cookies, crackers and snacks. Barbara’s products NEVER contain the bad stuff -- no hydrogenated or solvent extracted oils, no trans fats, or highly refined white sugars. Nothing’s artificial -- not colors, flavors, sweeteners or preservatives. Reach for Barbara’s and get Great Taste Without Compromise.

INGREDIENTS: Organic Whole Oat Flour, Organic Dehydrated Cane Juice, Organic Corn Flour, Organic Honey, Organic Expeller Pressed Canola and/or Sunflower Oil, Organic Oat Bran, Organic Almonds, Sea Salt, Calcium Carbonate, Baking Soda, Annatto, Natural Vitamin E (Mixed Tocopherols added to maintain freshness).

VITAMIN BLEND: Vitamin A Acetate, Vitamin D, Vitamin B12 (Cyanocobalamin), Thiamin Mononitrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin C (Sodium Ascorbate), Riboflavin, Folic Acid, Iron (Ferric Orthophosphate), Zinc Oxide, Niacinamide.

Made on equipment that also manufactures products containing wheat, milk, soy, almonds and hazelnuts.

Nutrition Facts

Serving Size: Approx. 3/4 cup (30 g)

Servings Per Container: About 9

Nutrient Amount %DV

Calories 120

Calories from Fat 15

Total Fat 2 g 3%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 80 mg 3%

Potassium 80 mg 2%

Total Carbohydrate 24 g 8%

Dietary Fiber 2 g 8%

Soluble Fiber 1 g

Insoluble Fiber 1 g

Sugars 11 g

Protein 3 g

Vitamin A 25%

Vitamin C 25%

Calcium 8%

Iron 45%

Vitamin D 25%

Thiamin 25%

Riboflavin 25%

Niacin 25%

Vitamin B6 25%

Folic Acid 50%

Vitamin B12 25%

Phosphorus 0%

Magnesium 6%

Zinc 25%

• Organic.
• Low Fat.
• Dairy Free.
• Whole Grain.
• Wheat Free.
• Excellent Source of Folic Acid.
• Good Source of 11 Essential Vitamins & Minerals.
• Vegetarian.
• Low Sodium.
• Product of Canada.
• Kosher OU.