Graham Flour

Graham Flour

A coarse ground 100% whole wheat flour, freshly milled from high protein number 1 dark northern hard red spring wheat. Red Mill graham flour is stone ground and is complete. It contains all the health giving nutrients of the quality wheat from which it was ground, the germ, the oil and the fiber. Free of preservatives and chemical additives. Keeps best if refrigerated or frozen.

Use to give a coarse whole grain quality to your baking. Just substitute a small portion of graham flour in place of regular flour and enjoy the unique stone ground goodness and flavor.

Nutrition Facts

Serving Size:1/4 cup (30 g) dry

Nutrient Amount %DV

Calories 115

Calories from Fat 10%

Total Fat 1 g 2%

Saturated Fat 0 g 0%

Cholesterol 0 mg 0%

Sodium 1 mg 0%

Total Carbohydrate 21 g 7%

Dietary Fiber 3 g 12%

Sugars 0 g

Protein 5 g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 6%